Backpack Safety for a Healthy Back

BACK TO SCHOOL BACKPACK SAFETY FOR VAUGHAN Download your FREE Backpack Safety Cheatsheet here! Kids and backpacks just seem to go together. Whether you are heading out on holiday with the kids or sending them off to school, chances are they’ll be packing a backpack. You have your own load too, whether it’s a fashionable …

Read more

Headaches – Chemical Causes and Solutions

Headaches are a huge problem for a lot of the population. Estimates vary from 50-60% of adults experiencing headaches that have a negative impact on their lives. An often overlooked cause of headaches and migraines are chemicals in our environment and chemicals we ingest. Chemical stress is a huge category too, with many specific examples …

Read more