Dr. Matthew Bortolussi

Backpack Safety for a Healthy Back

BACK TO SCHOOL BACKPACK SAFETY FOR VAUGHAN Download your FREE Backpack Safety Cheatsheet here! Kids and backpacks just seem to go together. Whether you are heading out on holiday with the kids or sending them off to school, chances are they’ll be packing a backpack. You have your own load too, whether it’s a fashionable …

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Headaches – Chemical Causes and Solutions

Headaches are a huge problem for a lot of the population. Estimates vary from 50-60% of adults experiencing headaches that have a negative impact on their lives. An often overlooked cause of headaches and migraines are chemicals in our environment and chemicals we ingest. Chemical stress is a huge category too, with many specific examples …

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Fish oils for heart health? It’s never too late.

Yet another study recently showed the benefits of fish oil supplementation for cardiovascular health.  Follow the link below to read more: http://blog.designsforhealth.com Vellore Chiropractic & Wellness Centre carries only professional grade supplements that meet the highest standards of quality.  Our brands include Designs for Health, Douglas Laboratories, Metganics, Xymogen and Pure Encapsulations.  These top grade brands are not available in retail stores, …

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Are you Superman?

You’ve done it again.  You bent over to put your socks on, then all of a sudden…OWW!  Pain in your lower back hits you like a lightning bolt and you can’t straighten up to stand again.  This has likely happened before in the past and maybe even then the pain eventually went away without you …

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